“Set your mind on the things above, not on the things that are on earth.” (Col. 3:2)

Galatians chapter five tells us that one of the nine fruits of the spirit is self-control. I am doing a short series discussing things that God has given us the ability to control. Here is another one.

You can have self-control of what you think about, i.e. your mind's mental fitness - what you think about, ponder, consider, meditate, contemplate, deliberate, and/or set your mind upon.

What you think about is at the heart of who you actually are and the Bible says it clearly in the following verse.

“For as he thinks in his heart, so is he.” (Prov. 23:7)

Be careful what you let your mind think about

" For it is from within, out of a person’s heart, that evil thoughts come—sexual immorality, theft, murder, adultery, greed, malice, deceit, lewdness, envy, slander, arrogance and folly. All these evils come from inside and defile a person.” (Mark 7:21-23)

You can renew your mind

“And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.”  (Rom. 12:2)

Capture every thought and prepare your mind

“We are destroying speculations and every lofty thing raised up against the knowledge of God, and we are taking every thought captive to the obedience of Christ.” (2 Cor. 10:5)

“Therefore, prepare your minds for action, keep sober in spirit, fix your hope completely on the grace to be brought to you at the revelation of Jesus Christ.” (1 Pet. 1:13)

Dwell on excellent things

“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.” (Phil. 4:8)

“A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected, it must, and will, bring forth. If no useful seeds are put into it, then an abundance of useless weed seeds will fall therein, and will continue to produce their kind.” - James Allen, As a Man Thinketh

“Commune with your own heart upon your bed, and be still.” (Psalm 4:4)

Galatians chapter five tells us that one of the nine fruits of the spirit is self-control. I am doing a short series discussing things that God has given us the ability to control. Here is another one.

Self-control of your self-talk, i.e. what you say to and about yourself

We alltalk-to and think-to ourselves. It's what we call self-talk. There are different kinds of self-talk; some are positive and some are negative. Here are some of them.

Foolish self-talk

“And I'll say to myself, ‘You have plenty of grain laid up for many years. Take life easy; eat, drink and be merry.’ But God said to him, 'You fool!'” (Luke 22-19)

“The fool says within his heart, ‘there is no God.’” (Psalm 14-1)

“The wicked man says to himself, ‘God has forgotten; he covers his face and never sees.’” (Psalm 10:11)

Negative self-talk

It may surprise you how often you criticize yourself. The problem is that a lot of us are like Job, who says, "Everything I say seems to condemn me;" (Job 9:20). If you are typical to the human race, you are your own worst critic.

How do you eliminate negative self-talk so you can become a more confident person?

Learn to recognize your inner negative voice and replace it with encouraging uplifting statements from God's Word.

The Bible teaches the principle of replacement. "Fix your thoughts on what is true and good and right … Think about all you can thank God for and be glad about." (Phil. 4:8 TLB)

Positive self-talk

The Bible in Matthew tells of a woman who was very ill and reveals her positive self-talk when she says "If I can but only touch his coat, I will get well." (Matt.  9:21). Of course, this boosted her faith and she was healed!

Saying to yourself, “I can do all things through Christ Jesus which strengthens me” (Phil 4:13), is a positive and constructive example of self-talk.

“Your most important talk is your self-talk.” -  Zig Ziglar

 “Your ability to use the principle of autosuggestion will depend, very largely, upon your capacity to concentrate upon a given desire until that desire becomes a burning obsession.” - Napoleon Hill

“Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.” (Eph. 4:32)

Galatians chapter five tells us that one of the nine fruits of the spirit is self-control. I am doing a short series discussing things that God has given us the ability to control. Here is another one.

Self Control of Your behavior, i.e. the way in which you act or conduct yourself, especially toward others.

Here’s a great way to behave

Eph. 4:32, says that we should be kind to one another, to be tenderhearted, and to forgive others in the same way Christ forgave you.

Thegolden rule of behavior

“And as you wish that others would do to you, do so to them.” (Luke 6:31)

And, here’s a final word on behavior

“Finally, all of you, have unity of mind, sympathy, brotherly love, a tender heart, and a humble mind. Do not repay evil for evil or reviling for reviling, but on the contrary, bless, for to this you were called, that you may obtain a blessing.” (2 Peter 3:8-9)

“When you are behaving as if you loved someone, you will presently come to love him. If you injure someone you dislike, you will find yourself disliking him more. If you do him a good turn, you will find yourself disliking him less.”- C.S. Lewis, Mere Christianity

“Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped, but emptied Himself, taking the form of a bond-servant, and being made in the likeness of men.” (Phil. 2:5-8)

Self-control of your attitude, i.e. the way you think and feel about someone or something.

God did not create us to be robots but instead gave us self-control. “For God gave us a spirit not of fear but of power and love and self-control." (2 Tim. 1:7).  Galatians chapter five tells us that one of the nine fruits of the spirit is self-control. Over the next few days, I will discuss a number of things that God gave us the ability to control.

Thomas Jefferson said, “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.”

Bible Instructions about attitude

“Makemy joy complete by being of the same mind, maintaining the same love, united in spirit, intent on one purpose. Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Have this attitude in yourselves which was also in Christ Jesus, who, although He existed in the form of God, did not regard equality with God a thing to be grasped, but emptied Himself, taking the form of a bond-servant, and being made in the likeness of men. Being found in appearance as a man, He humbled Himself by becoming obedient to the point of death, even death on a cross.” (Phil. 2:2-8)

“Your attitude, not your aptitude, will determine your altitude.” - Zig Ziglar

“Weakness of attitude becomes weakness of character.” - Albert Einstein

“Don’t look out only for your own interests, but take an interest in others, too.” (Phil. 2:4)

This is a simple formula for happiness

Helping others does a number of positive things for you. There are two immediate benefits from helpingothers. First, you feel good because you are helping others, and secondly, others feel good because they are getting help from you. It's a win-win situation.

Many other benefits

Studies show that when people get involved in helping others, the mesolimbic system, which is the portion of the brain responsible for feelings of reward, is triggered. The brain releases feel-good chemicals and spurs you to perform more kind acts — something psychologists call “helper’s high.”

In a study by United Health Group, 78 percent of people who volunteered to help others over a 12-month period said they felt that their helping activities lowered their stress levels. They were more calm and peaceful than people who didn’t help others.

Kindness is contagious, according to a study by researchers at University of California, Los Angeles, and University of Cambridge and University of Plymouth in the United Kingdom. “When we see someone else help another person it gives us a good feeling,” the study states, “which in turn causes us to go out and do something altruistic ourselves.”

But the main reason we should help others is because God told us to.

“Bear one another’s burdens, and so fulfill the law of Christ.” ( Gal. 6:2)

“Let each of you look not only to his own interests, but also to the interests of others.” (Phil. 2:4)

When you help others you are helping Jesus!

“'For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’ Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’ And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.’” (Matt. 25:35-40)

“In the day of my trouble I will call upon you: for you will answer me.” (Psalm 86:7)

Everyone is visited by trouble from time to time, it's just a part of life. A lot of promises in the Word of God give us great assurance about turning to God during times of trouble.

Help in the time of trouble

“For he will hide me in his shelter in the day of trouble; he will conceal me under the cover of his tent; he will lift me high upon a rock.” (Psalm 27:5)

“God is our refuge and strength, a very present help in trouble.” (Psalm 46:1)

“The LORD also will be a refuge for the oppressed, a refuge in times of trouble.” (Psalm 9:9)

“Letus draw near to God with a sincere heart and with the full assurance that faith brings, having our hearts sprinkled to cleanse us from a guilty conscience.” (Heb. 10:22a)

When I was about ten years old, I went to the five & dime store with my dad where there were shelves and shelves of toys. When nobody was looking, I slipped a little toy into my pocket and left the store with my dad and did not pay for it. My conscience immediately started to bother me. That night I couldn't sleep and imagined the worst case scenarios. I was a thief! I had stolen something. I imagined being arrested and taken to jail! The next day, my dad had to go back to the same store to get something and I went with him. I secretly slipped the toy out of my pocket and back onto the store shelf. I immediately felt a great sense of relief and happiness.

The conscience

Webster’s New World Dictionary defines the conscience as: “a knowledge or sense of right and wrong, with a compulsion to do right; moral judgement that opposes the violation of a previously recognized ethical principle and that leads to feelings of guilt.”

Someone asked an old Indian for his definition of the conscience. He said, “A conscience is a wheel within your heart with sharp arrows pointing outward. When you do something wrong, the wheel turns and the arrows hurt you. But, if you continue doing it, the points break off.”

The Biblesays you can sear your conscience

“Now the Spirit speaksexpressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils; Speaking lies in hypocrisy; having their conscience seared with a hot iron.” (1 Tim. 4:1-2)

Guard your conscience and keep it in good shape

“Having a good conscience, so that, when you are slandered, those who revile your good behavior in Christ may be put to shame.” (1 Pet. 3:16)

“Keepingfaith and a good conscience, which some have rejected and suffered shipwreck in regard to their faith.” (1 Tim. 1:19)

“Then I looked and heard the voice of many angels, numbering thousands upon thousands, and ten thousand times ten thousand.” (Rev. 5:11)

• Angels, Angels, Angels, they're everywhere!

“But you have come to Mount Zion, to the city of the living God, the heavenly Jerusalem. You have come to thousands upon thousands of angels in joyful assembly.” (Heb. 12:22)

• You can't always see them, but they are still there!

So was the case of Elisha’s servant when he saw the king’s vast army coming to attack. Elisha wasn't concerned because he could see what his servant couldn't see! God’s angels in chariots of fire! So he prayed, “Open his eyes, Lord, so that he may see.” Then the Lord opened the servant’s eyes, and he looked and saw the hills full of horses and chariots of fire all around Elisha.” (2 Kings 6:17)

• You can see them sometimes, but you may not be aware of it!

“Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it.” (Heb. 13:2)

• They are God’s messengers

Many times, throughout the Bible, God’s messages were delivered through His angels. Here is just one example:

“And an angel of the Lord appeared to him, standing to the right of the altar of incense. Zechariah was troubled when he saw the angel, and fear gripped him. But the angel said to him, "Do not be afraid, Zechariah, for your petition has been heard, and your wife Elizabeth will bear you a son, and you will give him the name John.” (Luke 1:11-13)

• Angels are used of God to help you

“The angel of the Lord encamps around those who fear him, and he delivers them.” (Psalms 34:7).

“Therefore, angels are only servants - spirits sent to care for people who will inherit salvation.” (Heb. 1:14)

Notice that this verse says that angels are “sent to help people who will inherit salvation.” When I was in Vietnam, before I became born again, I thought it curious that I always arrived at places on the DMZ just after they were attacked and I left places just before they were attacked. And, I was shot at, and could even hear the bullets whiz right past my ears, but I was never hit! After arriving back home, I discovered that a pastor had prayed for me everyday during his family’s evening mealtimes. He prayed, “Lord, please watch over Mike and keep him safe from any harm.” I do believe God heard his prayers and sent angels to help me. It wasn't long after I arrived back home that I became a follower of Jesus. I “inherited salvation,” so to speak.

• Angels perform God’s Word

“Bless the LORD, ye his angels, that excel in strength, that do his commandments, hearkening unto the voice of his word.” (Psalms 103:20)

“Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation, now that you have tasted that the Lord is good." (1 Pet. 2:2-3)

This passage of scripture was written to brand new “baby believers.” And like all babies, they needed to be fed “milk” in order to grow. But, there does reach a point when the diet leaves “baby food” to adult solid food.

The writer of Hebrews talks about this: “In fact, though by this time you ought to be teachers, you need someone to teach you the elementary truths of God's word all over again. You need milk, not solid food! Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil." (Hebrews 5:12-14). Paul saw the same problem with the Corinthian believers; they had not grown in their faith, and he could only give them "milk" because they were not ready for solid food. (1 Corinthians 3:1-3)

The problem with many believers is that they never mature beyond the “baby Christian stage” and this is very dangerous! They remain weak, immature, and noneffective in their Christian life.

A Christian's spiritual diet should consist of the Word of God!

The truths taught in the Bible are rich spiritual food for Christians! Peter wrote in 2 Pet. 1:3-11, that God has given us everything we need for life through our knowledge of Him. He lists character qualities that need to be added to our beginning point of faith in order for maturity to take place and to have a rich welcome into the eternal kingdom of our Lord and Savior Jesus Christ.